What is online coaching?

Online coaching is a convenient, online based service which brings you the best of a 1 : 1 personal training service at the convenience of your phone. With personally developed training, nutritional and supplementation plans, Online coaching is by far the easiest way to excell your progress, whilst also being the most cost effective method.

Flex Physiques

Flex physiques is a fully comprehensive app based service which allows you to work with the full Flexoffenders team. Individually catering to your dietary, workout, health or competitive needs.

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